Roasted Pumpkin and Garlic Soup

AuthorPriyanka SivaramakrishnanDifficultyBeginner

The perfect accompaniment to a cold Winter's day. This roasted pumpkin and garlic soup will not just warm you up, but also your soul.

Yields4 Servings
Prep Time5 minsCook Time45 minsTotal Time50 mins
 1 Pumpkin (kabocha, sugar, delicata, or acorn)
 2 Garlic cloves (whole)
 2 tbsp Olive oil
 Salt to taste
 Pepper to taste
 2 tbsp Butter
 1 cup Onion (chopped)
 ¼ tsp Cinnamon powder (optional)
 ¼ tsp Nutmeg (optional)
 3 cups Vegetable stock/Water
1

Pre-heat oven to 350F. Split the pumpkin into quarters or smaller and use a spoon to scrape off all the seeds. Place the pieces on a baking tray lined with foil. Cut the head of the garlic cloves and add them to the tray.

2

Rub all over with olive oil and season with salt and pepper. Roast in the oven for 30-45 minutes. It should offer no resistance when a knife is inserted. Remove from oven and allow it to cool.

3

Melt butter in a saucepan and saute the chopped onions until they are soft and translucent. Add the spices and herbs (if any).

4

Using a big spoon, separate the pumpkin flesh from its skin and add it to the saucepan.

5

Working in batches, blend the mixture. Start with a slow speed and increase it slowly while adding vegetable stock/water. Pass it through a fine mesh and bring it back to heat until it simmers.

6

Garnish with coriander.

Ingredients

 1 Pumpkin (kabocha, sugar, delicata, or acorn)
 2 Garlic cloves (whole)
 2 tbsp Olive oil
 Salt to taste
 Pepper to taste
 2 tbsp Butter
 1 cup Onion (chopped)
 ¼ tsp Cinnamon powder (optional)
 ¼ tsp Nutmeg (optional)
 3 cups Vegetable stock/Water

Directions

1

Pre-heat oven to 350F. Split the pumpkin into quarters or smaller and use a spoon to scrape off all the seeds. Place the pieces on a baking tray lined with foil. Cut the head of the garlic cloves and add them to the tray.

2

Rub all over with olive oil and season with salt and pepper. Roast in the oven for 30-45 minutes. It should offer no resistance when a knife is inserted. Remove from oven and allow it to cool.

3

Melt butter in a saucepan and saute the chopped onions until they are soft and translucent. Add the spices and herbs (if any).

4

Using a big spoon, separate the pumpkin flesh from its skin and add it to the saucepan.

5

Working in batches, blend the mixture. Start with a slow speed and increase it slowly while adding vegetable stock/water. Pass it through a fine mesh and bring it back to heat until it simmers.

6

Garnish with coriander.

Notes

Roasted Pumpkin and Garlic Soup


Leave a Reply

Your email address will not be published. Required fields are marked *